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Trail shoes have gotten expensive and complicated, but the features that actually matter haven't changed much.
Most ultrarunners get injured because they build fitness faster than their bodies can absorb it. Here's a saner approach.
Most trail runners obsess over climbing, but the real time and confidence gains live on the way down.
Everything I thought I knew about ultrarunning got rewritten between sunset and sunrise.
After a season of testing, here's an honest look at what makes a vest worth wearing for hours on end.
Course profiles and elevation charts tell a story — if you know what you're looking at.
Solo trail time builds skills and confidence, but it comes with real responsibilities.